Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. We see this with gut health’s influence over our mental health, but we also see it with the very real physical manifestations of psychological stress and trauma on the body—tension, heart palpitations, trembling, pain—particularly trauma that hasn’t been fully processed or even acknowledged by the person who experienced it.

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