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I Study Neuropsychology and Here’s My Best Advice for Reframing Overwhelming Thoughts

By Emily Laurence — 2021

But good news: There’s a neuropsychological hack to help calm some overwhelming feelings.

Read on www.wellandgood.com

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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

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Intelligence plus character — that is the goal of true education.

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The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

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20:39

Martin Luther King, Jr., “What Is Your Life’s Blueprint?”

Rarely seen footage of Martin Luther King, Jr., speaking to students at Barratt Junior High School in Philadelphia on October 26, 1967, where he delivered his speech “What Is Your Life’s Blueprint?”

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)