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I Study Neuropsychology and Here’s My Best Advice for Reframing Overwhelming Thoughts

By Emily Laurence — 2021

But good news: There’s a neuropsychological hack to help calm some overwhelming feelings.

Read on www.wellandgood.com

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How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

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Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work

Are you ready to boost your personal productivity—minus the fear and loathing? Are you ready to Banish Your Inner Critic and unleash the creative ideas and personal productivity within you? Help is on the way! Blocked creative ideas.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)