ARTICLE

FindCenter AddIcon

I Study Neuropsychology and Here’s My Best Advice for Reframing Overwhelming Thoughts

By Emily Laurence — 2021

But good news: There’s a neuropsychological hack to help calm some overwhelming feelings.

Read on www.wellandgood.com

FindCenter Post-Image
05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

Video
Richard Schwartz
2018
FindCenter AddIcon
FindCenter Post-Image
22:33

Understanding Parts: Compassion & Healing | Richard Schwartz, Elizabeth Esalen

Video
Richard Schwartz
2018
FindCenter AddIcon
FindCenter Post-Image
07:49

Dr. Richard Schwartz Explains Internal Family Systems (IFS)

Founding developer, Richard Schwartz, gives an overview of the Internal Family Systems model.

Video
Richard Schwartz
2019
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)