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Why Healthy Relationships Always Have Boundaries & How to Set Boundaries in Yours

By Margarita Tartakovsky — 2015

Boundaries can help you retain a sense of identity and personal space, and they’re easier to create and maintain than you might think.

Read on psychcentral.com

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

Article
Kurt Streeter
2021
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The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

Article
Monti Taylor
2021
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Simone Biles Chose Herself

“I should have quit way before Tokyo.”

Article
Camonghne Felix
2021
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The Ambition Gap

Young, single women in the U.S. are outearning their male peers and outnumbering men in high-paying management jobs. But while you're climbing the ranks at work, a growing number of men seem to be losing their drive.

Article
Lori Gottlieb
2013
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EXPLORE TOPIC

Boundary Confusion