By Crystal Raypole — 2020
Only you can determine what self-actualization means for you, but we’ve got the info to help you get the ball rolling and make the process feel less daunting.
Read on www.healthline.com
CLEAR ALL
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...
At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.
3