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Why Well-Being Is a Skill That Can Be Learned

By Richard J. Davidson — 2015

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Read on www.huffpost.com

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What’s at the Heart of Each True Act of Generosity

Lynne Twist, a philanthropist and author of The Soul of Money, believes that generosity flows out of gratitude, as she explains in this short film by acclaimed filmmaker Louie Schwartzberg.

Article
HuffPost
2015
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Self-Care and Care for Others in Dark Times…

Given the state of things, especially in recent weeks, it appears that WE must be the heroes, the spiritual warriors, and bodhisattvas that we seek and that the world needs.

Article
Ethan Nichtern
2017
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Well-Being