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Why Well-Being Is a Skill That Can Be Learned

By Richard J. Davidson — 2015

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Read on www.huffpost.com

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Well-Being