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What Really Happens in Meditation

By Lorin Roche — 2018

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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4 Questions to Change Your Life: An Interview with Byron Katie, Creator of ‘The Work’

A powerful practice of self-inquiry created by Byron Katie, The Work consists of four questions that can help you examine and dissolve the stress associated with your thoughts. She explains how in this interview.

Article
Omega Institute
2015
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Meditation