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What Really Happens in Meditation

By Lorin Roche — 2018

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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10 Unexpected Ways to Meditate Every Day

If carving out an hour to sit on a cushion doesn’t float your boat, there are many unexpected ways to meditate every day. Get the benefits of meditation by trying out an alternative style from this list.

Article
Sophia Breene
2013
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EXPLORE TOPIC

Meditation