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What Really Happens in Meditation

By Lorin Roche — 2018

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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Yongey Mingyur Rinpoche
2010
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Rest in the Sky of Natural Mind

The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.

Article
Yongey Mingyur Rinpoche
2007
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How to Meditate

A meditation guide for beginners.

Article
Pema Khandro
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Meditation