By Motoko Rich — 2021
At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.
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CLEAR ALL
Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.
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Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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