By Hunter Bennett
There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
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Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. Today, however, millions of people who are really no more than “worried well” are being diagnosed as having a mental disorder and receiving unnecessary treatment.
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ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.
Today I chatted with Christa Holmans about some of the overlapping issues found in both anxiety disorders and autism and other neurodiversity conditions such as ADHD.
After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.
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In this video, I discuss anxiety and worry. Although these are common symptoms in life, excessive worry is not. Worry is like blood pressure: you need a certain level to live, but too high a level can hurt you.
Michael Phelps discusses his struggle with mental health through his swimming career.
The trick to managing your attention deficit hyperactivity disorder is managing your attention and managing your emotions. Same holds true for athletes.
Conversation with NeuroSocio Psychologist Dr. Conor Hogan. In this video, Rubio and Dr. Hogan discuss the different ways to work with athletes who have ADHD and/or eyslexia.
Denise Mueller is a CEO, cyclist and a mother of three. She is the first ever fastest woman on bicycle with a bicycle land speed record of 147 mph!!! Discover how InnerOptimal Advanced Brain Training helped her to achieve this amazing goal.