By Hunter Bennett
There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.
Read on foreverfitscience.com
CLEAR ALL
Safety is not the absence of threat, it is the presence of connection.
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Being “othered” and the body shame it spurs is not “just” a feeling.
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All addictions are actually a deep call for real connection. Isn’t that great to know?! It’s not that you have failed, it’s simply that you have been seeking for something real and lasting where it could never be found. All unhappiness is the same thing, no matter what form it seems to take.