By Hunter Bennett
There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.
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CLEAR ALL
Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
Angeles Arrien Ph.D., world renowned Cultural Anthropologist, author and educator unexpectedly and quite suddenly passed away recently. Last summer, under a canopy of redwoods, she shared with us some of her insights gathered from her study of indigenous cultures.