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Exercise: Is It Passion or Addiction?

By Hunter Bennett

There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.

Read on foreverfitscience.com

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11:07

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

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05:57

Rituals: Stephen Curry

Hear from Stephen Curry as he explains his rituals and how they prepare him for Dubs’ game days.

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In the Dojo: A Guide to the Rituals and Etiquette of the Japanese Martial Arts

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain...

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Ecstasy: Understanding the Psychology of Joy

Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys towards inner transformation. In 'Ecstasy', he reconnects with the powerful and life-changing ecstatic element that lies dormant—but long-repressed—within us.

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Athlete Well-Being