1
ARTICLE
Exercise: Is It Passion or Addiction?
By Hunter Bennett
There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (79)
- Depression (73)
- Addiction (61)
- Neuroscience (53)
- Physical Health (53)
- Well-Being (50)
- Passion (45)
- Illness and Injury (44)
- Mental Health Challenges (41)
- Mind-Body Connection (39)
- Exercise (36)
- Peak Performance (36)
- Addiction Recovery (35)
- Chronic Anxiety (34)
- Honoring Emotion (34)
- Brain Health (33)
- Search for Purpose (33)
- Stress Management (33)
- Motivation (32)
- Performance Pressure (32)
- Resilience (30)
- Self-Care (30)
- Diet and Nutrition (28)
- Self-Pressure (28)
- Stress (28)
- Cancer (26)
- Habit Formation (25)
- Mindfulness (25)
- Goal Setting (24)
- Kids and Sports (24)
- Self-Healing (22)
- Fear (21)
- Parenting (21)
- Confidence (20)
- Habits of Mind (20)
- Meditation (20)
- Negative Self-Talk (20)
- Self-Discovery (20)
- Women’s Well-Being (20)
- Anger (18)
- LGBTQIA Well-Being (18)
- Trauma Healing (18)
- ADD/ADHD (17)
- Eating Disorders (17)
- Gender Discrimination (17)
- Self-Development (17)
- Drug Addiction (16)
- Panic Attacks (16)
- Self-Reflection Practices (16)
- Children’s Well-Being (15)
- Memoir (15)
- Self-Esteem (15)
- Shame (15)
- Suicide (15)
- Alcohol Addiction (14)
- Clinical Depression (14)
- Courage (14)
- Emotional Intelligence (EQ) (14)
- Endurance (14)
- Finding Meaning (14)
- Growth Mindset (14)
- Happiness (14)
- Mindfulness Practices (14)
- Neuroplasticity (14)
- PTSD (14)
- Spiritual Crisis (14)
- Vulnerability (14)
- Awareness (13)
- Cognitive Behavioral Therapy (13)
- Criticism and Rejection (13)
- Entrepreneurship (13)
- Performance Anxiety (13)
- Self-Mastery (13)
- BIPOC Well-Being (12)
- Black Well-Being (12)
- Child’s Emotional Growth (12)
- Focus (12)
- Joy (12)
- Living with Illness (12)
- Positive Self-Talk (12)
- Relationship Challenges (12)
- Self-Acceptance (12)
- Self-Limiting Beliefs (12)
- Transformation (12)
- Aging (11)
- Female Empowerment (11)
- Grief (11)
- Healthy Eating (11)
- Mentoring (11)
- Presence (11)
- Self-Love (11)
- Social Anxiety (11)
- Body Image (10)
- Breathwork (10)
- Competition (10)
- Family Dynamics (10)
- Inner Peace (10)
- Leadership (10)
- Life Challenges (10)
- Neurodiversity (10)
- Positive Thinking (10)
- Self-Compassion (10)
- Self-Worth (10)
- Trauma (10)
- Belonging (9)
- Chronic Pain (9)
- Communication Skills (9)
- Compassion (9)
- Empowerment (9)
- Psychology (9)
- Self-Actualization (9)
- Social Media Addiction (9)
- Activism/Service (8)
- Anger Management (8)
- Authenticity (8)
- Burnout (8)
- Chronic Health Conditions (8)
- Discrimination (8)
- Dysfunctional Childhood (8)
- Human Potential (8)
- Imagination and Creativity (8)
- Integrative Medicine (8)
- LGBTQIA Sexuality (8)
- Spirituality and Health (8)
- Young Adult Well-Being (8)
- Acceptance (7)
- Child’s Anxiety (7)
- Creative Well-Being (7)
- Dark Night of the Soul (7)
- Decision Making (7)
- Homophobia (7)
- Hope (7)
- Letting Go (7)
- Mindfulness Meditation (7)
- Offering Support to Others (7)
- Positive Psychology (7)
- Racial Discrimination (7)
- Sleep (7)
- Social Responsibility (7)
- Unfulfilled Career (7)
- Willpower (7)
- Asking for Help (6)
- Autoimmune Disease (6)
- Buddhism (6)
- Child’s Trauma (6)
- Community Healing (6)
- Conflict Resolution (6)
- Fellowship and Community (6)
- Gratitude (6)
- Identity (6)
- Inner Strengths (6)
- OCD (6)
- Self-Realization (6)
- Setting Limits and Boundaries (6)
- Soul Mission (6)
- Speaking Your Truth (6)
- Suffering (6)
- The Feldenkrais Method (6)
- The Yips (6)
- Visualization (6)
- Weight Concerns (6)
- Connection with Nature (5)
- Despair (5)
- Empathy (5)
- Failure (5)
- Intention (5)
- Journaling (5)
- Kindness (5)
- Loneliness (5)
- Longevity (5)
- Neuropsychology (5)
- Optimism (5)
- Plateauing (5)
- Racism (5)
- Rest (5)
- Veteran Well-Being (5)
- Yoga (5)
- Affirmations (4)
- Autism (4)
- Cannabis/CBD (4)
- Child’s ADD/ADHD (4)
- Child’s Challenging Behavior (4)
- Connection (4)
- Digital Life (4)
- Domestic Abuse (4)
- Energy Healing (4)
- Guided Meditation (4)
- Guilt (4)
- Handling a Loved One’s Illness (4)
- Healing Approaches (4)
- Holism (4)
- Intergenerational Trauma (4)
- Lifestyle Medicine (4)
- Memory (4)
- Nutritional Medicine (4)
- Ritual (4)
- Science and Spirituality (4)
- Self-Control (4)
- Sexual Assault or Abuse (4)
- Social Justice (4)
- Spiritual Awakening (4)
- Spiritual Growth (4)
- Work-Life Balance (4)
- Adaptability (3)
- Biohacking (3)
- Body Positivity (3)
- Challenges with Teens (3)
- Collaboration (3)
- Curiosity (3)
- Dementia (3)
- Disabled Well-Being (3)
- Disconnection (3)
- Divorce and Breakup (3)
- Epigenetics (3)
- Fatigue (3)
- Forest Bathing (3)
- Forgiveness (3)
- Freedom (3)
- Generosity (3)
- Genetics (3)
- Global Challenges (3)
- Higher Calling (3)
- Highly Sensitive People (3)
- Imposter Syndrome (3)
- Inflammation (3)
- Life-Altering Injury (3)
- Military to Civilian Re-entry (3)
- Play (3)
- Post-Traumatic Growth (3)
- Poverty/Economic Inequality (3)
- Productivity (3)
- Psychology and Spirituality (3)
- Racial Healing (3)
- Relationship with Time (3)
- Romantic Relationships (3)
- Self-Reliance (3)
- Sex (3)
- Sexuality (3)
- Situational Depression (3)
- Spiritual Healing (3)
- Spiritual Life (3)
- Tibetan Buddhism (3)
- Trust (3)
- Values (3)
- Women’s Rights (3)
- Work Challenges (3)
- AA (Alcoholics Anonymous) (2)
- Academic Struggles (2)
- Acupressure (2)
- AIDS (2)
- Archetypes (2)
- Art Therapy (2)
- Attachment Theory (2)
- Binge Eating (2)
- Biofeedback (2)
- Building Culture (2)
- Bullying (2)
- Child Depression (2)
- Child’s Autism (2)
- Christianity (2)
- Chronic Fatigue (2)
- Consciousness (2)
- Cross-Cultural Dynamics (2)
- Doubt (2)
- Embodiment (2)
- Existentialism (2)
- Facing Own Death (2)
- Faith (2)
- Following Bliss (2)
- Friendship (2)
- Gaming Addiction (2)
- Grace (2)
- Humility (2)
- Hypnosis (2)
- Indigenous Healing Approaches (2)
- Inspiration (2)
- Integrity (2)
- Learning Styles (2)
- LGBTQIA Children (2)
- Love (2)
- Male Friendship (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Midlife Crisis (2)
- Motherhood (2)
- Othering (2)
- Paleo Diet (2)
- Philosophical Approaches (2)
- Physical Therapy (2)
- Pleasing Parents (2)
- Prayer (2)
- Race and Gender (2)
- Racial Identity (2)
- Racial Justice (2)
- Relationship with Money (2)
- Shadow (2)
- Smoking Addiction (2)
- Social Psychology (2)
- Somatic Practices (2)
- Spiritual Quest (2)
- Storytelling (2)
- Sustainability (2)
- Taoism (2)
- The Divine (2)
- Toxic Relationships (2)
- Transgender Well-Being (2)
- Transitions (2)
- Transpersonal Psychology (2)
- Trauma-Informed Therapy (2)
- Veganism (2)
- Vegetarianism (2)
- Wholeness (2)
- Youth Activism (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Abandonment (1)
- Accepting Love (1)
- Aromatherapy (1)
- Awe (1)
- Ayurveda (1)
- Betrayal (1)
- Body Scan Meditation (1)
- Bodywork (1)
- Bulimia (1)
- Changes in Libido (1)
- Christian Mysticism (1)
- Climate Change (1)
- Codependency (1)
- Cognition (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Dharma (1)
- Dreamwork (1)
- Drug Policy (1)
- Environmental Justice (1)
- Functional Medicine (1)
- Gambling Addiction (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Justice (1)
- Generational Healing (1)
- Goddess (1)
- Heartmath (1)
- Identity Shifts (1)
- Immigration and Assimilation (1)
- Inner Child (1)
- Inner Life (1)
- Insomnia (1)
- Jealousy/Envy (1)
- Job Loss (1)
- Jungian Analysis (1)
- Ketamine (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- LGBTQIA Relationships (1)
- Light Therapy (1)
- Living as an Empath (1)
- Loss of Appetite (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Mythology (1)
- Narcissism (1)
- Naturopathy (1)
- Obsessions/Compulsions (1)
- Past Lives and Reincarnation (1)
- Patience (1)
- Perception (1)
- Personality Disorders (1)
- Plant-Based Medicine (1)
- Polyvagal Theory (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Quitting Your Job (1)
- Raising Daughters (1)
- Regret (1)
- Reproductive Health (1)
- Rolfing (1)
- Self-Discipline (1)
- Self-Employment (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Sexual Health (1)
- Shamanic Healing (1)
- Shamanism (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Presence (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Spiritual Practices (1)
- Subconscious (1)
- Suicide Loss Survivor (1)
- Superfoods (1)
- T’ai Chi (1)
- Tapping/EFT (1)
- The Unconscious (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Walking Meditation (1)
- Whiteness (1)
- Work Ethic (1)
FILTER
TEACHER
- Anna Lembke (6)
- Judson Brewer (6)
- Michael Phelps (6)
- Lisa Feldman Barrett (5)
- Russell Brand (5)
- Simone Biles (5)
- Chalene Johnson (4)
- Claudia Black (4)
- Dan Buettner (4)
- Eckhart Tolle (4)
- Edward Hallowell (4)
- Martin Seligman (4)
- Rich Roll (4)
- Rick Hanson (4)
- William Cope Moyers (4)
- Angela Duckworth (3)
- John Sarno (3)
- Jon Kabat-Zinn (3)
- Mel Robbins (3)
- Thomas Moore (3)
- Andrew Solomon (2)
- Andrew Weil (2)
- Andy Puddicombe (2)
- Billie Jean King (2)
- Brynn Putnam (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Deepak Chopra (2)
- Elaine Aron (2)
- Elizabeth Gilbert (2)
- Harriet Lerner (2)
- Hyla Cass (2)
- Jack Kornfield (2)
- Jane E. Brody (2)
- Jay Shetty (2)
- Karla McLaren (2)
- Kenneth Robinson (2)
- Megan Rapinoe (2)
- Naomi Osaka (2)
- Oliver Sacks (2)
- Oprah Winfrey (2)
- Ram Dass (2)
- Ruby Wax (2)
- Stanislav Grof (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Yongey Mingyur Rinpoche (2)
- Adam Grant (1)
- Adriene Mishler (1)
- Alain de Botton (1)
- Amishi Jha (1)
- Angeles Arrien (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Brian Tracy (1)
- Byron Katie (1)
- C. Norm Shealy (1)
- C. S. Lewis (1)
- Caleb Marshall (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Dan Millman (1)
- Dave Asprey (1)
- David Perlmutter (1)
- David Spiegel (1)
- Dilip Jeste (1)
- Dondi Dahlin (1)
- Donna Jackson Nakazawa (1)
- Eileen Fisher (1)
- Elson Haas (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Herbert Benson (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- James Baraz (1)
- James Doty (1)
- James Gordon (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Jean Shinoda Bolen (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- JoAnn Loulan (1)
- Joel Kahn (1)
- John Bradshaw (1)
- John Wooden (1)
- Josh Axe (1)
- Justin Michael Williams (1)
- Kareem Abdul-Jabbar (1)
- Kathryn Budig (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Pelletier (1)
- Kris Carr (1)
- Kristin Neff (1)
- Lauren Walker (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Mantak Chia (1)
- Maria Sirois (1)
- Marion Woodman (1)
- Mark Nepo (1)
- Mark Sisson (1)
- Mark Victor Hansen (1)
- Mary Pryor (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Starr (1)
- Misty Copeland (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Nadia Bolz-Weber (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Noah Elkrief (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter A. Levine (1)
- Phil Jackson (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Renee Baribeau (1)
- Richard Saul Wurman (1)
- Rob Bell (1)
- Robb Wolf (1)
- Robert A. Johnson (1)
- Roberto Assagioli (1)
- Simon Sinek (1)
- Sister Jenna (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Thich Nhat Hanh (1)
- Tony Gaskins Jr. (1)
- Tonya Rapley-Flash (1)
- Viktor E. Frankl (1)
- William Bloom (1)
- Zindel Segal (1)