ARTICLE

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How Perfectionism Leads to Athlete Burnout

By Alex Hutchinson — 2021

Setting high goals is great, but how you deal with falling short determines how long you’re willing to keep chasing them.

Read on www.outsideonline.com

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Preventing Burnout & Recharging Your Batteries—Bulletproof Radio Podcast with Arianna Huffington

Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body, and spirit killer.

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‘Scream at Me’: What Arianna Huffington Tells All Her New Hires

“The one non-negotiable is to create a culture of what we call ‘compassionate directness’, where people are empowered to express concerns, dissatisfactions, good ideas they have—and to do it in a compassionate way,”

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EXPLORE TOPIC

Athlete Well-Being