ARTICLE

FindCenter AddIcon

Coached by the Zen Master, the Knicks Try Mindfulness

By Mike Vorkunov — 2016

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

Read on www.nytimes.com

FindCenter Post-Image

Mindfulness: The Most Direct Path

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being