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Coached by the Zen Master, the Knicks Try Mindfulness

By Mike Vorkunov — 2016

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

Read on www.nytimes.com

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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

Article
Frances Bridges
2018
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What Oprah Knows About the Power of Meditation

Oprah knows what disconnectedness feels like. Here, she talks about how meditation has changed her life—and why she's striving to be even more mindful in her daily life.

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Oprah Winfrey
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Athlete Well-Being