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How to Prime Your Mind for Optimism

By Catherine A. Sanderson — 2019

We can shift our mindset toward more optimism and happiness.

Read on greatergood.berkeley.edu

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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

Book
Bernie S. Siegel, Charlie Siegel
2020
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Living in Gratitude: A Journey that Will Change Your Life

What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out.

Book
Angeles Arrien, Marianne Williamson (foreword)
2011
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38:36

The Resilience Gathering - Joanna Macy

We face a "perfect storm" of interacting global stressors. Is resilience a possible response? What does real resilience look like?  Join some of the foremost thinkers in a discussion on resilience and civilizational collapse.

Video
Joanna Macy
2019
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Connecting with Nature in a Time of Crisis

Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West.

Book
Melanie Choukas-Bradley
2020
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EXPLORE TOPIC

Optimism