ARTICLE

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How to Prime Your Mind for Optimism

By Catherine A. Sanderson — 2019

We can shift our mindset toward more optimism and happiness.

Read on greatergood.berkeley.edu

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04:45

Veterans Coming Home—Dwayne Parker: Learning to Adapt WHRO

While serving his country in Saudi Arabia, Airman Dwayne Parker lost vision in his right eye. Like thousands of our servicemen and women wounded in action in Iraq and Afghanistan, Dwayne returned home to a life filled with challenges. For Dwayne, frustration and depression soon followed.

Video
2015
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01:47

Woman Veteran Helps Others to Adapt

Ukraine has got around 16 thousand women veterans since 2014. Yulia Kirillova is one of them.

Video
2021
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11:52

Why Patients Fighting Cancer Can be the Best Professors of Gratitude | Asal Azizoddin | TEDxFrisco

Dive into a story of how an oncology pharmacist’s journey of practicing gratitude and serving patients, who were battling cancer, unraveled into a greater mission of inspiring other people to connect and to incorporate more gratitude and share it with others.

Video
2020
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After the Rain: Gentle Reminders for Healing, Courage, and Self-Love

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.

Book
Alexandra Elle
2020
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EXPLORE TOPIC

Optimism