ARTICLE
How to Prime Your Mind for Optimism
By Catherine A. Sanderson — 2019
We can shift our mindset toward more optimism and happiness.
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- Self-Acceptance (24)
- Building Character (22)
- Grit (20)
- Adaptability (18)
- Life Challenges (17)
- Self-Discovery (17)
- Self-Reflection Practices (17)
- Inner Strengths (15)
- Self-Love (15)
- Compassion (14)
- Emotional and Mental Health (14)
- Entrepreneurship (14)
- Optimism (14)
- Happiness (12)
- Positive Self-Talk (12)
- Self-Control (12)
- Self-Healing (12)
- Self-Limiting Beliefs (12)
- Goal Setting (11)
- Hope (11)
- Anxiety (10)
- Athlete Well-Being (10)
- Awareness (10)
- Grief (10)
- Growth Mindset (10)
- Negative Self-Talk (10)
- Self-Realization (10)
- Trauma Healing (10)
- Courage (9)
- Failure (9)
- Positive Psychology (9)
- Positive Thinking (9)
- Self-Care (9)
- Self-Esteem (9)
- Young Adult Well-Being (9)
- Empowerment (8)
- Forgiveness (8)
- Joy (8)
- Leadership (8)
- Mind-Body Connection (8)
- Neuroplasticity (8)
- Parenting (8)
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- Relationship Challenges (8)
- Self-Actualization (8)
- Shame (8)
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- Well-Being (8)
- Authenticity (7)
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- Buddhism (7)
- Cancer (7)
- Confidence (7)
- Finding Meaning (7)
- Habits of Mind (7)
- Honoring Emotion (7)
- Human Potential (7)
- Mindfulness (7)
- Self-Reckoning (7)
- Veteran Well-Being (7)
- Acceptance (6)
- Activism/Service (6)
- Endurance (6)
- Inner Life (6)
- Intention (6)
- Letting Go (6)
- Love (6)
- Meditation (6)
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- Self-Reliance (6)
- Self-Worth (6)
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- Belonging (5)
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- Shadow (3)
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- Accepting Love (2)
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- Visualization (2)
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- Anger Management (1)
- Autism (1)
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- Diamond Approach (1)
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- Memory (1)
- Mental Health Challenges (1)
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- Mindfulness Meditation (1)
- Motherhood (1)
- Narcissism (1)
- Native American Beliefs (1)
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- Retirement (1)
- Science and Spirituality (1)
- Setting Limits and Boundaries (1)
- Situational Depression (1)
- Sleep (1)
- Spiritual Crisis (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Subconscious (1)
- Suicide (1)
- Sutras (1)
- Talk Therapy (1)
- Toxic Relationships (1)
- Transgender Well-Being (1)
- Transitions (1)
- Zen Buddhism (1)
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- Martin Luther King Jr. (5)
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- Marcus Aurelius (2)
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- David Surrenda (1)
- Dorothy Day (1)
- Elizabeth Lesser (1)
- Ethan Nichtern (1)
- Forrest Hanson (1)
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- Gary Zukav (1)
- Glennon Doyle (1)
- Gloria Steinem (1)
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- Joan Borysenko (1)
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- Jon Kabat-Zinn (1)
- Joseph M. Marshall III (1)
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- Tal Ben-Shahar (1)
- Terri Cole (1)
- Tony Robbins (1)
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