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How to Prime Your Mind for Optimism

By Catherine A. Sanderson — 2019

We can shift our mindset toward more optimism and happiness.

Read on greatergood.berkeley.edu

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02:57

Gratefulness in the Now (Part 3)

Br. David Steindl-Rast and Roshi Joan Halifax give a dharma talk. In this segment Br. David talks about grateful living practice.

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Joan Halifax
2008
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09:04

Gratefulness in the Now

This is a preview of a talk with Brother David Steindl-Rast and Roshi Joan Halifax. The full-length DVD will be available from Upaya Zen Center.

Video
Joan Halifax
2007
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EXPLORE TOPIC

Optimism