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How to Prime Your Mind for Optimism

By Catherine A. Sanderson — 2019

We can shift our mindset toward more optimism and happiness.

Read on greatergood.berkeley.edu

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07:13

Happinez Interviews Ethan Nichtern

Ethan Nichtern talks about his view on meditation and compassion, the importance of getting to know his students and how giving up control gives you more happiness.

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EXPLORE TOPIC

Optimism