ARTICLE

The Changing American Family

By Natalie Angier — 2013

American households have never been more diverse, more surprising, more baffling. In this special issue of Science Times, Natalie Angier takes stock of our changing definition of family.

Read on www.nytimes.com

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How Parents of Children With Autism Can Strengthen Their Relationship

Parents of children with autism may feel more isolated from friends and family, which makes co-parenting support from partners even more significant.

Maryam Abdullah

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

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Work Life Balance

Mental Health America offers a few practical steps we can all take to loosen the grip that stress has on us and win back the balance in our lives. Read on and reap the benefits.

Mental Health America staff

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Tracy Frisch, Gabor Mate

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Lucy McBride, MD

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Coping with Race-Related Stress

Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.

Brown University

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Is Having a Sense of Belonging Important?

We cannot separate the importance of a sense of belonging from our physical and mental health.

Jennifer Wickham

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The Importance of Belonging

Columnist Amanda Enayati ponders the theme of seeking serenity, the quest for well-being, and life balance in stressful times.

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EXPLORE TOPIC

Belonging