By Natalie Angier — 2013
American households have never been more diverse, more surprising, more baffling. In this special issue of Science Times, Natalie Angier takes stock of our changing definition of family.
Read on www.nytimes.com
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When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Political activists—even the angry ones, but not the daring ones—are happier than the average person.
As much as we want to dedicate ourselves fully to the causes that we’re passionate about, it’s not always possible.
As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.
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Sitting on the floor of a teepee, in a circle of patients, friends and relatives, Doctor James Makokis cried as he remembered his father struggling to accept him when he came out as gay at the age of 17.
Whether you’re looking for a new job or considering a new career direction, this month’s article has plenty of practical advice to help you.
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
We all want more well-being in our lives.
Want to grow your well-being? Here are the skills you need.