By Stephanie Ruhle — 2019
Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”
Read on www.nbcnews.com
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
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Everyone knows that regular exercise and weight training lead to physical strength.
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