By Stephanie Ruhle — 2019
Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”
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CLEAR ALL
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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Unless you’re a hermit, you can’t avoid relationships. And your professional career certainly won’t go anywhere if you don’t know how to build strong, positive connections. Leaders need to connect deeply with followers if they hope to engage and inspire them.
Couples are having less sex these days than even in the famously uptight ’50s. Why?
Relationship success requires us to follow this counter-intuitive rule.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
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During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.