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Finding Purpose for a Good Life. But Also a Healthy One.

By Dhruv Khullar — 2018

Happiness has little to do with it. Research suggests meaning in your life is important for well-being.

Read on www.nytimes.com

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09:10

Challenges to Finding Meaning from Cancer Treatment

Clinical psychologist Wendy Lichtenthal of Memorial Sloan-Kettering describes the desire to find meaning from the cancer experience.

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Men Don’t Talk About . . : Cancer of the Prostate and Depression

Author Ian Newbegin’s life changed when he was diagnosed with prostate cancer, but with optimism, he has created a way of life that allowed him to not just survive but thrive. Men Don’t Talk About . . . chronicles his journey from fear to acceptance and ultimately survival.

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Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...

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05:38

Crawling Out of the Deep Hole of Cancer Depression

Some cancers have a particular effect on emotions: some brain tumors, pancreatic cancer and lung cancer tend to be the most debilitating emotionally. Patients with those types of cancer often have more difficulty with depression and anxiety than patients with other types of cancer.

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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In-Between Days: A Memoir About Living with Cancer

eva Harrison was diagnosed with metastatic breast cancer at the age of 37. In this brilliant and inspiring graphic memoir, she documents through comic illustration and short personal essays what it means to live with the disease.

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54:51

Sir Ken Robinson: Finding Your Element

In Finding Your Element, author and educator, Sir Ken Robinson, offers viewers a guide to finding and being in their element. He provides basic principles and tools to help guide them to do the work they enjoy with a sense of contentment and purpose.

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EXPLORE TOPIC

Finding Meaning