By Jennifer Senior — 2021
Pandemic life has made us feel more insecure about the aspects of our parenting we were already most insecure about.
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CLEAR ALL
An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.
A calm mind and even temper can help make peace with life’s difficulties.
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Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.