ARTICLE

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Mothers All Over Are Losing It

By Jennifer Senior — 2021

Pandemic life has made us feel more insecure about the aspects of our parenting we were already most insecure about.

Read on www.nytimes.com

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Guided Anger Meditation Script to Calm You Today

In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.

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EXPLORE TOPIC

Collective Trauma