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The Extraordinary Power of the Imagination in Healing

By Tami Simon

You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery. And imagery happens to be one that affects our mood and our physiology much more powerfully than the other two.

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Living Well with Chronic Pain and Illness

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How to Live Well with Chronic Pain and Illness: A Mindful Guide

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation.

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Guided Imagery