By By Arthur C. Brooks
Our fears about what other people think of us are overblown and rarely worth fretting over.
Read on www.theatlantic.com
CLEAR ALL
“Do you ever have feelings of self-doubt, that you’re not good enough or that you don’t belong?” we asked students in our Student Opinion question inspired by Smarter Living’s guide on “How to Overcome ‘Impostor Syndrome.’”
Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.
“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”
Cancer patients deal daily with dread stirred by organisms produced by the body they attack.
A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.
I never felt much shame until I had my child.
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.