By By Arthur C. Brooks
Our fears about what other people think of us are overblown and rarely worth fretting over.
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CLEAR ALL
These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.
Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
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