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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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Gps Guide: Mirabai Bush’s Mindful Response to Frustration and Impatience at Work

The stress and strain of constantly being connected can sometimes take your life—and your well-being—off course. GPS for the Soul can help you find your way back to balance.

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Gratitude