By Cancer.net — 2021
When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”
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CLEAR ALL
This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...
In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner.
In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.
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Massage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.
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Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity.
More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.
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This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.
In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.