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Types of Complementary Therapies

By Cancer.net — 2021

When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”

Read on www.cancer.net

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Psilocybin Sessions: Psychedelics Could Help People with Addiction and Anxiety

Study participants at some of the country's leading medical research centers are going through intense therapy and six-hour psychedelic journeys deep into their minds to do things like quit smoking and worry less.

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How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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Spirit: American Kirtankar, Krishna Das

When one hears a chant like Aum Namoh Bhagvate Vasudevaya, it is not a Grammy award ceremony that comes to mind as the setting of such chanting; but that is precisely what Krishna Das has been able to do—take cherished age-old Indian kirtans to a global stage such as the Grammys.

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Krishna Das Talks About His Music, His Guru, and His Practice

He’s driven a school bus, dabbled in the blues, and meditated in the jungles and ashrams of India, but today Krishna Das is known as the King of Kirtan.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Move It or Lose It!

Regular aerobic exercise ensures that your brain continues to produce new neurons and adapt to change. Do you get at least five half-hour periods of moderate exercise each week?

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What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

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Self-Isolation and Depression: What You Can Do, From a Psychiatrist

If you're feeling depressed from all the social distancing during the COVID-19 pandemic, you've got company. According to a recent report, the number of new prescriptions for antidepressants filled during the pandemic jumped by nearly 19%.

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