By Adam Grant — 2019
It’s natural to get defensive, but that only escalates the cycle of aggression.
Read on www.nytimes.com
CLEAR ALL
Frenzied executives who fidget through meetings, lose track of their appointments, and jab at the “door close” button on the elevator aren’t crazy—just crazed. They suffer from a newly recognized neurological phenomenon that the author, a psychiatrist, calls attention deficit trait, or ADT.
Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.