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How to Deal With a Jerk Without Being a Jerk

By Adam Grant — 2019

It’s natural to get defensive, but that only escalates the cycle of aggression.

Read on www.nytimes.com

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

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Relationship Challenges