By Adam Grant — 2019
It’s natural to get defensive, but that only escalates the cycle of aggression.
Read on www.nytimes.com
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Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.
The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.
It’s not very different from falling out with your spouse or best friends, says Kira Nurieli, CEO of Harmony Strategies Group, a dispute-resolution and crisis-management firm.
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As a general rule, I’d only disclose a mental-health condition (or any health condition, for that matter) at work when you need to ask for a specific accommodation connected with it.