ARTICLE

FindCenter AddIcon

The Sandwich Generation: When Caregiver Seems to Be Your Only Role

By Family Caregiver Alliance Staff

Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.

Read on www.caregiver.org

FindCenter Post-Image

The Spirit of Intimacy: Ancient African Teachings in the Ways of Relationships

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.

Book
Sobonfu Some
2000
FindCenter AddIcon
FindCenter Post-Image

The Seven Levels of Intimacy: The Art of Loving and the Joy of Being Loved

We all yearn for intimacy, but we avoid it. We want it badly, but we often run from it. At some deep level we sense that we have a profound need for intimacy, but we are afraid to go there. Why? We avoid intimacy because having intimacy means exposing our secrets.

Book
Matthew Kelly
2015
FindCenter AddIcon
FindCenter Post-Image
48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

Video
Rick Hanson
2017
FindCenter AddIcon
FindCenter Post-Image

The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...

Book
Elaine N. Aron
2001
FindCenter AddIcon
FindCenter Post-Image

Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
FindCenter AddIcon
FindCenter Post-Image

The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

Book
Harriet Lerner
2002
FindCenter AddIcon

EXPLORE TOPIC

Caregiver Well-Being