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Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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11:05

How to Get Serious About Diversity and Inclusion in the Workplace | Janet Stovall

Imagine a workplace where people of all colors and races are able to climb every rung of the corporate ladder -- and where the lessons we learn about diversity at work actually transform the things we do, think and say outside the office.

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The 1619 Project: A New Origin Story

In late August 1619, a ship arrived in the British colony of Virginia bearing a cargo of twenty to thirty enslaved people from Africa. Their arrival led to the barbaric and unprecedented system of American chattel slavery that would last for the next 250 years.

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03:43

Latino Students on Why It’s Hard to Talk About Mental Health

This story was produced by Maria Ruiz and Christopher Sarenana at Daniel Pearl Magnet High School in Lake Balboa, California.

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14:59

The Power of the Black Woman’s Self Love Journey | Denise Francis | TEDxQueensVillage

In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.

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03:18

Anthony on Indigenous Mental Health and Self Love

Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.

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05:40

Radical Self Care: Alicia Garza

Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!

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14:28

The Secrets to Finding Purpose In Life By Chadwick Boseman - RIP ‘Black Panther’

Chadwick Boseman reveals his secrets to finding purpose in life. Throughout his endearing life, Chadwick Boseman lived a life of humility and grace, striving to uplift the world. He left too early but his life made a difference.

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11:48

Miracle Jones: The Radical, Revolutionary Resilience of Black Joy | TED

In the face of trauma, happiness is resilience: a revolutionary act of thriving despite all odds, rather than wilting or surrendering.

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04:28

What Is ‘Black Joy’ and Why Do We Need It in Our Lives? | BBC Ideas

The film Black Panther is a good example of black culture hitting the mainstream. But so often black culture is represented in negative ways in the media. This has to stop, argues author Irenosen Okojie. We need to celebrate black film, art, and literature—what she calls “black joy.”

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A Burst of Light and Other Essays

This path-breaking collection of essays is a clarion call to build communities that nurture our spirit. Lorde announces the need for a radical politics of intersectionality while struggling to maintain her own faith as she wages a battle against liver cancer.

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EXPLORE TOPIC

Self-Care