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Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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Hildegard of Bingen: Essential Writings and Chants of a Christian Mystic

Hildegard of Bingen―visionary, abbess, composer, dramatist, poet and healer―was the brilliant and passionate precursor of many of the great women mystics of the Middle Ages.

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Self-Care