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Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

"Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way.

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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

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The Mastery of Love: A Practical Guide to the Art of Relationship

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships.

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ADD in Intimate Relationships: A Comprehensive Guide for Couples

This book may save marriages that would ordinarily end in divorce and will create happier, healthier loves for couples who previously felt destined to live together in misery.

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EXPLORE TOPIC

Self-Care