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Q&A: Deep Breathing Makes Me Panic. What Can I Do?

By Sarah Powers — 2007

Sarah Powers offers advice on how to overcome a resistance to deep breathing.

Read on www.yogajournal.com

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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EXPLORE TOPIC

Breathwork