By Sister Jenna — 2017
The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.
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CLEAR ALL
Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.
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