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Inner Silence Refuses No One

By Sister Jenna — 2017

The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.

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How to Attain Self Realization (Step-By-Step Guide)

I’m going to dive into what exactly self-realization is and the exact steps you can take to attain it for yourself.

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Eugene K. Choi
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Which of the Ultimates Is Ultimate, Part 2

There is no end to realization, kinds and types of awakening, or enlightenment and completeness.

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A.H. Almaas
2014
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The Ego and the Universe: Alan Watts on Becoming Who You Really Are

The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.

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Maria Popova
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Oprah Winfrey Says this Is the One Trait You Need to Achieve Extraordinary Success

The billionaire says that cultivating one key trait helped her discover her life’s purpose and achieve extraordinary success: self awareness.

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Ruth Umoh
2018
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Dismantle the Memory of the Old You and Become the New You

Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”

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Joe Dispenza
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Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

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Anna Dubrovsky
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Delighting in Criticism

In the absence of defensiveness, gratitude is all that’s left.

Article
Byron Katie
2016
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Inner Listening: A Self-Inquiry Exercise

The yoga tradition offers a profound formula for realizing your heartfelt desires: it’s called the practice of sankalpa, or resolve.

Article
Kelly McGonigal
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EXPLORE TOPIC

Mindfulness