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The Problem with Being Perfect

By Olga Khazan — 2018

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Read on www.theatlantic.com

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Self-Pressure