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The Problem with Being Perfect

By Olga Khazan — 2018

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Read on www.theatlantic.com

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Yes, You Can Be Too Competitive. Here’s Why, and How to Stop.

It makes me wonder: Is competition a good thing? Are competitive people happy? And is being competitive good for individuals or, for that matter, society? With top competitive athletes such as gymnastics’ Simone Biles, tennis’s Naomi Osaka and football’s Richard Sherman talking openly about...

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Are You Failing at Failing? Author Neil Pasricha Says It’s Time to Change the Narrative

A key part of happiness is learning how to deal with failure—something the convenience of technology has made people forget

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Challenging the Anti-Shame Zeitgeist

Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.

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Choosing the Right Job for People with Autism or Asperger’s Syndrome

Jobs need to be chosen that make use of the strengths of people with autism or Asperger’s syndrome.

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Self-Pressure